Monday, December 9, 2013

First Week of Base Training - Done.

First week of base training is in the bag.


activity # timemiles
  Weight Training3 3:00:00
  Running7 1:28:30 8.6(10:18)
  walk/hike2 48:00 2.3(20:52)
  Total10 5:16:30 10.9
averages - sleep:7.6 weight:160.7lbs

2 comments:

  1. Have you ever used a Garmin GPS?

    I use a Garmin Forerunner 620, Edge 810 and Swim and I absolutely LOVE their documentation site, connect.garmin.com. Great way to track everything you have above.

    Don in Baltimore

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  2. Hi Don,
    I used a Forerunner 305 heavily for a couple of years until my battery died and I killed it while attempting to replace it. I'm now sharing a Forerunner 910XT that my wife uses for triathlon. I agree that the connect.garmin.com site is great. To be honest, I have a love/hate relationship with gps watches and training because I tend to obsess over the numbers a bit too much. Recently I've been using a basic ironman timex about 75% of the time, the Forerunner 15% of the time and nothing for the remaining 10. I'm sure this ratio will tilt more towards the GPS watch as we get more into AR training.

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